Kale Chips

It can just be down right impossible sometimes to get your kids to eat their greens! You want to put the absolute best foods into their systems and yet there are times that they protest with the conviction of an activist on Capital Hill. Goodness, what do we do?

Well, here is a recipe that I just love serving kids. Not only is it tasty, but it is packed with vitamins and all the goodness of greens. Kale chips, yes...KALE chips! 

Simple as can be, with a nice crunch that your kids will eat up and so delicate that even a small toddler can enjoy  this snack. 

• 1 cup of fresh and washed kale 
• 3 tablespoons of either grape seed oil or good olive oil (good fats)
• sea salt to taste

In a bowl toss the greens with oil and salt. Place on baking sheet spread out for even-cooking. Cook at 250F for about 11-15 minutes. Let stand and cool for about 10 minutes and serve or make into snack packs. 

Cheers!